47.2

 Afternoon Session

10 Min EMOM Clean Work, 5 Min 1RM
     Minutes 1-5:  1 Clean @ 75% of 1RM
     Minutes 6-10:  1 Clean @ 80% of 1RM
     Minutes 11-15:  Attempt to find today's 1RM

Olympic Work

     1A. Clean Pull 3 x 3 @ 90%
     1B. 2 Halting Clean DL+ 2 Floating Clean DL 3 x (2+2) @ 90%

COMP WOD

2013 Regional Chipper

100 Double Unders

50 HSPU

40 Toes to Bar

30 Axle Bar Shoulder to Overhead

100ft Axle Bar Walking Lunge